Woman with shoulder-length blonde hair, wearing a red top and blue jeans, sitting on the white carpeted floor, smiling, with a large green leafy plant in the background.

Welcome, I’m Betsy (she/her)

I understand how exhausting it can feel to keep pushing through while carrying so much inside. Maybe you find yourself overthinking, replaying painful memories, or stuck in intrusive thoughts. Maybe you’ve spent years putting everyone else’s needs before your own and are longing for the freedom to finally be yourself.

I’ve walked a similar path. My own journey through mental health challenges is what fuels my passion for this work. I know firsthand how much courage it takes to face what’s inside.

That’s why, as your therapist, I don’t just bring professional training—I also bring deep empathy and lived understanding. When you sit with me, you’ll be met by someone who truly gets how hard this can feel, and who will walk with you as you heal, grow, and rediscover the most authentic version of yourself.

LET'S CONNECT
A woman is sitting on a white sofa, smiling and talking to a man in a therapy or counseling session. There is a large green potted plant behind her and a side table with books beside her.

Working with me means…

You’ll have a therapist who is genuinely present, compassionate, and fully invested in your healing. I meet you exactly where you are—with no judgment, no pressure, and no expectation to be anything other than yourself.

My approach is affirming of all identities and experiences. I celebrate all sexualities, cultures, abilities, and neurodiverse ways of thinking. I proudly support the LGBTQIA+ community and intentionally create a space where every part of you feels seen, safe, and valued.

Together, we’ll:

  • Break free from the cycles of anxiety, self-doubt, and people-pleasing that leave you drained

  • Release the hold of past trauma so it no longer defines who you are or what’s possible for you

  • Learn practical tools to soothe your nervous system and bring more peace into daily life

  • Build confidence, set boundaries that feel aligned, and trust yourself more deeply

  • Reconnect with your authentic self—the version of you that’s always been there, waiting to breathe freely again

This isn’t about “fixing” you—you were never broken. It’s about creating space for your healing, reclaiming your power, and walking with support as you step into a life that feels more aligned, authentic, and free.

WORK WITH ME
Stack of books with a small potted succulent on top, against a white background.

Credentials

  • Licensed Clinical Professional Counselor, Illinois

  • Licensed Clinical Mental Health Counselor, North Carolina

  • Certified Master Accelerated Resolution Therapy (ART) Clinician

  • EMDRIA Trained EMDR Therapist

  • Years in Practice: 2012 to Present

  • Bachelors in Psychology from Illinois State University

  • Masters in Community Counseling from Argosy University

  • 40-Hour Domestic Violence Intervention & Advocacy Training

  • 40-Hour Sexual Assault Intervention & Advocacy Training

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START YOUR JOURNEY

Fun Facts About Me

  • 🎶 I absolutely love music and will probably ask you about your favorite artists or songs.

  • 🍎 I was once a Montessori teacher — I loved the child-centered approach and carry that same spirit into my work with clients.

  • 🎤 I’ve seen over 70 different musical artists live (and counting!).

  • ☕ I enjoy exploring new coffee shops, hunting for treasures in thrift stores, and adventuring outdoors.

  • ⛸ I’m a former competitive figure skater and even skated on a synchronized skating team.

  • 💭 I love meeting new people and diving into deep, meaningful conversations about life.

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LET'S CHAT